In a bowl, add in the oat flour, baking powder, canned pumpkin, applesauce, vegetable oil, and eggs. This pumpkin applesauce cake absolutely bursts with rich fall flavor. https://www.yummly.com/recipes/sugar-free-pumpkin-bread-applesauce The flour mixture is gradually added to the wet mixture with minimal stirring to minimize gluten development and to avoid a tough baked good. Light brown sugar can be substituted for coconut sugar for the topping. Leavening agents like eggs, baking soda, and baking powder help the bread rise rapidly in the oven. Fold the flour mixture into the pumpkin mixture until no streaks of flour are left. Bake loaves in the preheated oven until a toothpick inserted into the center comes out clean, 60 to … In a small bowl combine flour, coconut sugar, and cinnamon. Scrape the sides of the bowl. Bake in the preheated oven until a toothpick inserted in the center of each loaf comes out clean, 1 … Picky-eater approved. Cool coffee cake in pan on a wire rack for 20 minutes. https://www.ifyougiveablondeakitchen.com/pumpkin-dog-cake-recipe The science is interesting. Thank you. I'd love to see how it turns out! You can see our nutrition facts below the recipe and see if it fits your definition of healthy. 98-year-old baker shares her applesauce cake and apple crisp recipes Lucy Pollock's family-favorite recipes can be prepared with ingredients you most likely have on hand. In separate bowl mix the flour, baking powder, baking soda, cinnamon and salt. Last Updated: Dec 5, 2020. Preheat oven to 350°F. How is it healthier than most cakes… Softened butter can be substituted for the coconut oil for the cake. Add the dry ingredients to the pumpkin mixture and mix until thoroughly combined and the batter is smooth. Flavor: The perfect balance of fall flavors between applesauce, brown sugar, cinnamon, and pie spice. Stir in the vanilla and mix again. Fold the flour mixture into the pumpkin mixture until no streaks of flour are left. Stir in the evaporated milk and vanilla. I'm a culinary school graduate, cookbook author, and a mom who loves croissants! Line muffin pan with muffin liners or spray with nonstick cooking spray and set aside. Applesauce is a well-known substitute for oil and eggs in baking — and it’s intentionally included in lots of baked good recipes to make them perfectly moist. Do this first so the coconut … It’s also made with better-for-you ingredients. We enjoy oatmeal in all forms, so I find ways to add it to my baking for that richer whole grain taste. A combination of whole wheat flour, coconut oil and sugar, cinnamon and chopped walnuts because it adds an irresistible crumbly and crunchy texture. Let’s start the day off right with a warm slice of pumpkin coffee cake made with cinnamon and applesauce. This pumpkin coffee cake is meant to be shared, your family or coworkers will thank you. Healthy Pumpkin Cake Recipes Credit: Photo: Becky Luigart-Stayner . Lightened up pumpkin coffee cake is an easy breakfast treat to feed a crowd! Plain or vanilla Greek yogurt can be used for a slightly thicker topping. I enjoy making family friendly recipes while sharing cooking tips and knowledge of food science. spent a day thinking i killed my new, http://allrecipes.com/howto/cake-pan-size-conversions/, Pumpkin Spice Bundt Cake « Kristin's Favorite Recipes, http://www.chinesegrandma.com/2010/10/pumpkin-applesauce-cake/, Pumpkin Applesauce Cake « Kristin's Favorite Recipes. Sift … To a small bowl, … Healthy Pumpkin Applesauce Muffins. Add eggs, applesauce, pumpkin and vanilla; beat … can recipe (Makes 16 servings) 13 x 9-inch baking pan: 350° F; bake for 40 to 50 minutes 13 x 9-inch glass baking dish: 325° F; bake for 60 to 65 minutes Serving Size: Makes 8 servings Number of Servings: 8 Recipe submitted by SparkPeople user CAREN_BLUEJEANS. Mix well. To make a healthier cake-base, there are a few key ingredients that I use: You can’t have a traditional coffee cake without a streusel topping! Super moist! Beat in pumpkin puree, applesauce, and vanilla extract, 30 seconds on medium speed. Don’t over stir the mixture. 11 Applesauce Cake Recipes For A Healthier Fall. Combine the cream cheese and butter in a medium bowl with an electric mixer until smooth. Spread the cake batter into … Have you tried this recipe with a gluten free baking flour? Jessica GavinPublished on October 6, 2017. (More About Me). Easy and delicious, this sheet cake is a no-fuss option that will be one of the first things to go on any casual dessert table. I don’t consider this a healthy cake, but using a vegetable like pumpkin in a cake will make it a better option than, say, a chocolate or vanilla cake. My pantry is stocked with all the ingredients necessary for some impromptu baking. These pumpkin applesauce muffins with real chunks of apples and walnuts are so light and fluffy, your family will have no idea they’re actually good for you! You’ll only need mixers if you opt to make the frosting. Preheat the oven to 350 degrees F. In a large mixing bowl, combine the eggs, sugar, oil, applesauce and pumpkin. Dust with powdered sugar before serving, or cool completely before icing. Mix well. View Recipe: Healthy Pumpkin Cake Recipes ... Our first recipe is showstopping Frosted Pumpkin Cake. Mix pumpkin puree, sugar, oil, applesauce, and eggs together in a medium bowl until fluffy. And some of the best recipes with applesauce call for it as the star ingredient: like our family favorite applesauce cake: moist, fluffy and light, and perfectly spiced. Texture: This cake bakes up soft, fluffy, and moist. Home » Baked Goods » Healthy Pumpkin Applesauce Muffins. Looks so good! Hi Adina- Yes, you can substitute the 1/2 cup applesauce with 1/2 cup coconut oil or less, depending on what you prefer. I would give that a try, please let me know how it goes! Is Pumpkin Cake healthy? This cake has pumpkin, eggs, and many different delicious spices (which are zero calories). Hi Melissa! Top low fat pumpkin applesauce cake recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Guilt-free. Add applesauce; beat well. Submitted by: LILY1207 Each slice packs whole grains, cinnamon, pecans, and pumpkin flavor. This is a variation of a cake recipe that I found on the insdie wrapper of canned pumpkin. It is incredibly moist and perfectly spiced with cinnamon and nutmeg. Grease and lightly flour a 9-inch round cake pan. Please read my disclosure policy. Allow batter to sit for 10 minutes before baking. However, I can’t resist a little drizzle on top! I love this pumpkin cake recipe because it’s easy and straightforward to make. In a medium-sized bowl combine flour, baking powder, baking soda, cinnamon, and salt, set aside. You can substitue any pureed fruits and vegetables you have in the house (but sweet fruits/veggies work best - try sweet potatoes and pineapple, etc.) Fans of a spicier cake may want to increase the cinnamon or add nutmeg, ginger or cloves to the mix. Preheat the oven to 350 degrees F. In a large mixing bowl, combine the eggs, sugar, oil, applesauce and pumpkin. I tend to use Pamela’s or King Arthur’s brands, primarily, so I’ll try one of those first and hope it works! Easy applesauce cake recipe. Tag @jessica_gavin on Instagram. Stir in flour, soda, and spices. Each slice packs whole grains, cinnamon, pecans and pumpkin flavor. Add flour mixture to pumpkin mixture and stir until blended. Spread the batter into a greased 13″x10″ baking pan, or two 8″x8″ baking pans. Pour … The good news is with just a few simple substitutions we can provide more nutrition in each serving. Healthy Pumpkin Cake Recipe. https://www.countryliving.com/food-drinks/g3566/applesauce-recipes Healthy Pumpkin Recipe Adaptations. This cake couldn’t be easier to make; it’s all mixed together in one bowl with a wooden spoon. Beat in pumpkin puree, applesauce, and vanilla extract, 30 seconds on medium speed. It’s hard to turn down cake for breakfast. The texture of the cake will differ slightly and baking times. Use a knife to release the cake around the edges, then carefully transfer to a wire rack to cool completely before serving. Lightly sweetened with a natural sweetener. To lighten up this recipe, whole wheat flour adds increased fiber and the fat is reduced by half when using unsweetened applesauce. It’s even better on day two! What makes this autumn delight even more amazing is it is paired with this divine cinnamon cream cheese frosting from Chelsea’s Messy Apron.These two pack a mouthwatering one-two punch. A great way to make kid friendly food healthier. Quick & easy: No mixer needed for this recipe… In the bowl of a stand mixer, add the solidified coconut oil and coconut sugar. Mix well. Drizzle on top of coffee cake right before serving. In a separate bowl combine your melted coconut oil and pumpkin puree. Create an account easily save your favorite content, so you never forget a recipe again. Use chilled butter broken into pea-sized pieces for the topping. My passion is creating recipes and sharing the science behind cooking to help you gain confidence in the kitchen. Bake for 40 to 45 minutes or until a wooden toothpick inserted in the center comes out clean. Add the sugar and mix at low speed until combined. Can we use more oil instead of applesauce? But I also love it because it’s: Made with whole grain flour – which has great health benefits. It doesn’t have to be this way! All the flavor with a little less butter. Coffee cake is considered a quick bread, which has a tender cake and muffin-like texture. Instead of glopping on powdered sugar, vanilla yogurt and a hint of pure maple syrup are added right on top just before serving. In a large mixing bowl, combine the eggs, sugar, oil, applesauce and pumpkin. In separate bowl mix the flour, baking powder, baking soda, cinnamon and salt. Directions. With electric mixer beat butter and sugar about 2 to 3 minutes, scraping down sides if needed. It’s like dressing up a casual outfit with some killer shoes – just sends the whole thing over … If you’d like a pretty … Bake until toothpick in center comes out clean, 30-40 minutes. Add the dry ingredients to the pumpkin mixture and mix until thoroughly combined and the batter is smooth. Enjoy! Lightly grease a 9x13-inch baking pan. LIBBY’S® 100% Pure Pumpkin 29-oz. Whisk the flour, baking powder, baking soda, salt, cinnamon, and pumpkin pie spice together in a large bowl. Thanks. Also make good cupcakes (approximately 24) or a sheet cake in a 10″x15″ jelly roll pan. Stir in the chopped pecans and set aside. How to easily make Healthy Pumpkin Muffins with Applesauce: Mix by hand the cake mix, pumpkin, applesauce, eggs, pumpkin pie spice and pecans until well combined. Preheat oven to 375°F. Aug 29, 2018 It's the healthy baking hack you can't get through fall without. Sprinkle the streusel topping over the batter and remaining chopped pecans. Preheat the oven to 350 degrees F (175 degrees C). This pumpkin applesauce bread is super light but feels so decadent, thanks to the streusel topping. I found that bob’s red mill 1:1 baking flour works really well as a wheat flour substitution. In a large bowl, mix the pumpkin, applesauce and eggs. Granulated sugar can be substituted for coconut sugar for the cake. Cake takes well to being cooled in refrigerator. I’m wondering if a straight flour substitution will work. All-purpose flour, gluten-free flour or whole wheat flour can be substituted for the white whole wheat flour. In a large bowl mix together the pumpkin, applesauce, both sugars, spices, and salt. Stir well until smooth in consistency. 2.5 months early. Here, however, I do not recommend making healthy pumpkin muffins with applesauce in place of the oil. Why you’ll love this Applesauce Cake. As you’ve probably noticed, I add walnuts and other nuts to almost everything. In a small bowl whisk together yogurt and maple syrup. In a large bowl, mix together pumpkin puree, sugar, applesauce, water, and eggs. Just stir enough for any lumps to disappear. * Percent Daily Values are based on a 2000 calorie diet. A creaming mix method using softened coconut oil whipped together with the sugar gives structure to the cake. We are gluten free due to two children with celiac and my own gluten intolerance. #nofi, my baby girl used to tag along with me...now i loo, figs in june? Add the dry ingredients to the pumpkin mixture and mix until thoroughly combined and the batter is smooth. Pumpkin Applesauce Chicken Nuggets. Lightened up pumpkin coffee cake is an easy breakfast treat to feed a crowd! … Spread the cake batter into the prepared cake pan. Log in, Morning oatmeal: A bowl full of health », eerie living a real-life sepia filter today. I enjoy your blog and recipes a lot! In a separate bowl, mix together flour, baking soda, salt, and pumpkin pie spice. Spread on cooled pumpkin cake. Pour the batter into your greased loaf pan and sprinkle lightly with cinnamon. This pumpkin coffee cake isn’t overly sweet, so the addition of the streusel topping balances each other very nicely. In another bowl, mix the sugars, cinnamon, ginger, clove and salt, and stir into the pumpkin mixture. Coffee cake is the world telling you to have dessert for breakfast, but often that leaves us feeling a little bit guilty. Hi, I'm Jessica Gavin, a certified culinary scientist and author. If you’ve made Well Plated recipes before, you’ll likely know one of my go-to healthy swaps is often using applesauce in place of butter and oil. Care to join me? Using a paddle attachment beat together until creamy, 2 minutes on medium speed. While it’s delicious with the frosting, the cake is good enough to stand on its own. Add eggs one at a time, beating well after each addition, 30-seconds on medium speed for each egg. and fall color in, I took over haircuts for my 4 kids when my dad die, it’s alive! Add the flour and sprinkle in the baking soda and baking powder. It’s okay to indulge in some comfort foods every once in a while. Mix in solidified coconut oil into the sugar mixture until crumbly in texture. In separate bowl mix the flour, baking powder, baking soda, cinnamon and salt. This post may contain affiliate links. Filed under: American Baked Goods/Breads Baking Breakfast Christmas Dairy Free Fall Halloween Thanksgiving Vegetables Winter. 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